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How does your music affect your moods?

From a young age I recognized, by watching my mother, that music has a big affect on your moods. I remember my mother being very depressed and she listened to country music. Now back then country was...

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Mood Stability is Hard to Come by…

Wow what a great weekend! It was so beautiful out Saturday mid 80′s and clear as a bell.  My moods on the other hand not so clear and some what annoying. Carl would contest to this I am sure.. heehee...

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Disappointment, Pissy Mood, Wine and a Bipolar Mind

First off I want to note that if you are on psychiatric medicines drinking is a no no, we all know it undoes the benefits of our medication but we also know we will give in once in a while. For me that...

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Bipolar and Friendship

I have to say that over the years I have found friendships difficult. I am very loyal, honest, deeply caring, and protective of my friends. I am offended when someone is speaking ill of them, even if...

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Moods, A Roller Coaster of Life

Hi Everyone!!! Just here today to talk a bit about Moods and how quickly they can alter with Bipolar or Bipolar II. I am Bipolar II per my diagnosis many years back now, I tend to rapid cycle which if...

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Coping with the Bipolar Roller Coaster of Moods

I wrote a post earlier today, Moods, A Roller Coaster of Life, and I got to thinking…I didn’t mention any of the things I do to cope with these changes. There isn’t a lot you can do other than dig up...

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Time for a Bipolar Update

If you have read my other posts you know that I have been in a deep depression for a while now.It took me a while to realize it but I finally did and had posted a couple times about it. It is time...

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Self Monitoring, Can you over do it?

I am a firm believer that it is my full time job to self monitor. Meaning I need to know what is going on with me at all times, any changes must be noted. But do they really?  Should we just have a few...

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Bipolar Quick Sand

This last year or more has been a roller coaster of ups and downs, happy, sad, and angry moods. What gives? Too much stress is usually the culpret. Doing too much, having more responsibilties than I am...

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